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Marion, IN 465952
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Category Archives: healthcare

Take Care of Your Kidneys in 5 Ways

Kidney problems can be life-threatening. It may not be the lead cause of death for the majority of countries around the world, but kidney-related problems can surely put your life in danger. Despite this fact, there is still a chance … Continue reading

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4 Things You Need to Know About Triglycerides

Have you ever heard from a friend that their triglycerides level is high? Do you have any idea what that means? To take good care of your heart, you should be well aware of your triglycerides. According to, triglycerides … Continue reading

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Why Should You Stretch on a Daily Basis?

As you get older, you may begin to feel that you are not as flexible as you once were. Sometimes, your balance is no longer as good as it was before and you easily find yourself losing your footing even … Continue reading

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The Importance of Sleep for Senior Citizens

There are many things that you will want to consider when it comes down to maintaining your health at an advanced age, such as exercise and nutrition. However, good health starts with the most basic thing possible – SLEEP. Sleep … Continue reading

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Seniors and Their Quality of Life: What Matters Most

A lot of older adults choose to age in place in order to maintain their independence and enjoy life in a familiar environment. Quality of life is a concern that family members face when their loved ones start to age. … Continue reading

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