Tag Archives: healthy living
5 Ways Seniors Can Maintain Their Independence and Sanity
As seniors age, they may experience bodily declines; however, there are many ways to stay healthy. Setting achievable goals and consider getting the assistance of a healthcare in Marion Indiana can help them stay on track. Seniors who want to … Continue reading
Posted in Home Health Care
Tagged caregiving, healthy living, senior care
Six Tips to Help Seniors Practice Healthy Eating Habits
Maintaining a healthy, well-balanced diet is important for older adults. Proper nutrition can minimize a senior’s risk of heart disease, type 2 diabetes and stroke. Also, a healthy diet for aging people can lower blood pressure and cholesterol levels as … Continue reading
Posted in diet, Food, health
Tagged healthy living, senior care, tips in healthy eating habit