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Tag Archives: healthy living

5 Ways Seniors Can Maintain Their Independence and Sanity

As seniors age, they may experience bodily declines; however, there are many ways to stay healthy. Setting achievable goals and consider getting the assistance of a healthcare in Marion Indiana can help them stay on track. Seniors who want to … Continue reading

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Six Tips to Help Seniors Practice Healthy Eating Habits

Maintaining a healthy, well-balanced diet is important for older adults. Proper nutrition can minimize a senior’s risk of heart disease, type 2 diabetes and stroke. Also, a healthy diet for aging people can lower blood pressure and cholesterol levels as … Continue reading

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